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Nutrition tracking you can actually trust.

Every calorie, vitamin and mineral is traceable to a real source — 6 government-backed food databases covering AU, NZ, USA, UK, Canada and the EU. No faked values. No made-up numbers.

Every nutrient traceable to its source
FSANZ · USDA · CNF · CoFID · NZ FOODfiles · EFSA · ~29,800+ verified entries

Everything you need to eat with clarity

Accurate food logging

Search a database of trusted foods for AU, NZ, USA, UK, Canada and the EU — calories, macros, vitamins and minerals, all in one tap.

Snap a photo

Point your camera at a meal and the app identifies what's on the plate — including portion estimates and full nutrition.

Recipes you can trust

Build your own recipes with full nutrition roll-ups, save them privately, or share them with the community.

Hydration & alcohol

Log water and standard drinks. Beer, wine and spirits contribute kcal, carbs and sugars honestly to your day.

Supplements

Log supplements manually or snap a photo of the bottle. Build a daily stack and have it auto-logged for you.

Weight + timelapse photos

Track weight trends and turn your front, side and back progress photos into a timelapse video — share it or keep it just for you.

Exercise & net calories

Log activities at light, moderate or vigorous intensity and see your real net energy balance for the day.

Adaptive calories

Your daily target adapts to recent intake and activity instead of locking you into a fixed number.

Health sync

Pull steps and workouts from Apple Health or Google Fit so exercise calories show up automatically.

Smart nutrient insights

AI spots gaps in your week — low iron, low fibre, low omega-3 — and suggests specific foods to fill them.

Nutrient library

Browse what each vitamin and mineral does, plus the recommended intake for your region.

Shopping list

Send recipe ingredients straight to a shared shopping list so the trip to the shops is sorted.

Community

Share recipes and progress, discover what others are eating, and flag inaccurate entries for review.

Goals that fit you

High protein, low sodium, more fibre, weight loss, muscle gain — or fully custom vitamin and mineral targets.

How it works

Three steps. Then you're tracking.

1

Sign up

Create a free account in under a minute.

2

Log your day

Search, snap a photo, scan a supplement bottle, or pick a recipe — your choice.

3

See the story

Watch macros, micros and trends come to life on your dashboard.

Why it's different

  • Traceable to the source

    Tap any food to see the exact database, entry ID and version its values came from.

  • Honest data

    Missing nutrient values are never faked or guessed — blanks stay blank.

  • Region-aware

    Verified food databases for AU, NZ, USA, UK, Canada and the EU — with matching intake guidelines.

  • Colour-coded trust

    Green, amber and red labels tell you at a glance how confident to be in each entry.

  • Adaptive, not rigid

    Calorie targets adjust to your week — not a one-size-fits-all number.

  • Beyond food

    Hydration, alcohol, supplements and exercise all in one honest picture.

  • Micronutrient depth

    Vitamins, minerals and omegas — not just calories and macros.

  • Community quality control

    Any user can flag inaccurate entries for moderator review.

Track with confidence.

Free while we're in beta. Every nutrient traceable. No guesswork disguised as fact.

Forkin Tracker — food works better when you understand it.

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